Training Program

RealMovement Essentials

210 Reviews

RealMovement Essentials is a groundbreaking program designed to help players move like a basketball player. Micah Lancaster and Bryce Stanhope created this program to help players connect their skills to the game and get rid of "fake" skills and poor movements

  • All Levels
  • 6 Segments
  • 48 Trainings
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RealMovement Essentials
The Curriculum

What You'll Learn

7 trainings

Hip Engagement

11 trainings

Timing

8 trainings

Common Corrections

6 trainings

Transitions

10 trainings

Flowing

6 trainings

Foot Positioning

48 trainings · 6 segments · all levels

Two Ways To Get This Program

Get RealMovement Essentials

Own it for life, or pay monthly — then unlock everything with a RealSkill membership.

Own it forever

Lifetime Access

$199one-time
  • 48 training assignments
  • Yours forever — no subscription
  • Train at your own pace, anywhere
  • Lifetime access to future updates
Coming SoonPay monthly

This Program, Monthly

$24/ month
  • Full access to this program
  • Billed monthly — cancel anytime
  • 48 training assignments

Monthly billing launches soon.

Everything On Demand

21+ programs · 900+ videos · 100% access

All programs are included with RealSkill. No upsells. No locked tiers. Full access from day one.

210 Reviewsfrom real players

Trusted by players worldwide

Amazing! Micah and his team pay close attention to all the fine details missed by so many others. Start your training here and forget the rest!
Cameron N.
It is Great!!! Fantastic! Micah is a genius!
Reginald B.
I cannot praise RealSkill enough! IPT’s extensive catalog of drills revitalized my passion with its innovative methods and tools! Each drill has a clear purpose, explained simply by Bryce and Micah. With the right mindset and intensity, you really can train for the game on your own!
Richard P.
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