TRAINING PROGRAM ★★★★★

RealFootwork #2

We’re excited to introduce RealFootwork #2 – an ultra-detailed, game-changing program with 48 targeted assignments designed to give you the best basketball-specific footwork possible. After years of testing this system with players at every level, from youth athletes to NBA All-Stars, we’re giving you the exact tools and methods you need to dominate your game with elite-level footwork.

All Levels
12 Segments
48 Trainings
$99 USD
Players from
45+
countries
100+
NBA players trained
NETFLIX
Featured in Netflix movie "Hustle"
Worked with
multiple NBA
teams
Trainer of
Trainers
Program preview

What You'll Need

  • 10-20 Minute Blocks of Time
  • Access to Basketball Hoop at Times
  • One basketball
  • A DrillMat for added footwork accountability (helpful, but not required)
  • Optional training tools such as the I’m Possible Med GripBall, RipCones, or a Weighted Tennis Ball (can be substituted)

What You'll Learn

  • Learn the Art of Footwork "Delays"
  • Use Motion Steps to Gain Fluidity on the Move
  • Learn the Skill of Short Movements
  • Maintain Space Without Losing Explosiveness
  • Use Heavy Steps to Give Yourself More Moments to Read
  • Access Your Drop Using Momentum
  • Through repeatable cycles and patterns, you will learn just how in control of your feet you really are.
  • Available on iOS, Android, and any computer ensuring you can train anywhere, anytime, with no excuses

Two ways to get started

Get this program on its own, or unlock it through RealSkill.

RealSkill Membership (Trial) - Renews at $49/month

Full access to all training systems

Includes
  • RealFootwork #2
  • 900+ Skill Videos
  • All new and future releases
  • Free Shipping for members

RealFootwork Checklist #2

Access to this program only

Includes
  • RealFootwork #2

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Structured programs designed to build real, game-ready skill, all available within the RealSkill app.

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Skill ID

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New Skills
Monthly Updates

New Skills

For RealSkill Members Only

Every month, as Micah Lancaster releases new teachings, they can be accessed directly through New Skills.

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used with silent ball and drillmat

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40 Trainings | 8 Segments

40+ targeted assignments that connect footwork and ball handling for real improvement - at home.

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28 Trainings | 4 Segments

28 detailed and EXCLUSIVE trainings found within the I'm Possible DrillMat System.

I'm Possible Kids
For Beginners

I'm Possible Kids

160 Trainings | 10 Segments

160 twenty-minute training assignments designed to help young players build the foundation of every skill and trait in basketball—without underestimating their future potential. If you can maintain a dribble, you’re ready. We’ll show you the rest.

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28 training assignments designed to break down every key element of shooting and rebuild it into a form you can rely on in only 14 days.

In-Season Essentials
Full Calendar
to Follow

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32 training assignments designed to help dedicated players separate from the competition by training smarter, not harder, during the season.

Personal Defender System: Full Package
Comes With Tools

Personal Defender System: Full Package

35 Trainings | 4 Segments

Every way to train against a defender—without one. The Personal Defender System is more than just a program — it’s a complete training revolution for players who want to push themselves when no one else is around.

Backboard Blueprint System
Used with Finishing Pack

Backboard Blueprint System

13 Trainings | 2 Segments

A 13-drill program designed to elevate your finishing skills through accountability, angle recognition, and refined touch.

RipLight Decision System Package
Comes with Tools

RipLight Decision System Package

A 35-drill online training system inside the RealSkill app that uses RipLight color triggers to guide players through decision-focused drills, helping sharpen reads, improve reaction speed, and reduce hesitation through repeatable, on-your-own training.

All-Around RealSkill Checklist #1
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All-Around RealSkill Checklist #1

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60+ training assignments for you to improve your ball handling, driving, finishing, shooting, passing and overall basketball footwork all in one program.

RealShooter Checklist #1
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RealShooter Checklist #1

70 Trainings | 12 Segments

70+ training assignments for you to improve your shooting form, range, and shooting specific footwork while also gaining much needed shooting attributes to help you make more shots in the game.

RealFootwork Checklist #1
REALSKILL

RealFootwork Checklist #1

48 Trainings | 12 Segments

48 training assignments for you to improve your basketball specific footwork in the areas of; ball handling, driving, triple threat, pivots, change of directions and more.

RealFinishing Checklist #1
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48 Trainings | 12 Segments

An ultra-detailed, game-changing program with 48 targeted assignments designed to transform your finishing ability.

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A powerful program featuring 85 of Micah Lancaster and I’m Possible’s most famous ball handling methods.

RealMovement Essentials
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48 Trainings | 6 Segments

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RealMovement Classics
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48 Trainings | 6 Segments

A program featuring 54 of Micah Lancaster and I’m Possible’s most renowned on-the-move methods.

All-Around RealSkill Checklist #2
REALSKILL

All-Around RealSkill Checklist #2

67 Trainings | 12 Segments

67 training assignments for you to improve your ball handling, driving, finishing, shooting, and overall basketball footwork all in one program.

RealFootwork Checklist #2
REALSKILL

RealFootwork Checklist #2

48 Trainings | 12 Segments

48 training assignments for you to improve your basketball specific footwork in the areas of; ball handling, driving, triple threat, pivots, change of directions and more.

RealShooter Checklist #2
REALSKILL

RealShooter Checklist #2

72 Trainings | 12 Segments

70+ training assignments for you to improve your shooting form, range, and shooting specific footwork while also gaining much needed shooting attributes to help you make more shots in the game.

RealFinishing Checklist #2
REALSKILL

RealFinishing Checklist #2

48 Trainings | 12 Segments

A high-impact program with 48 targeted assignments designed to unlock advanced finishing skills.

Real Live Workouts
REALSKILL

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48 Trainings | 12 Segments

A weekly “live" workout program, 52 for a year, where players can workout with Micah Lancaster for a 45 minute workout each week and repeat the workouts as often as they'd like

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