Train With Micah Lancaster
The same system used to develop NBA All-Stars -- now available to serious players ready to transform their game. 2 to 30-day custom programs at Skill Lab HQ.

A custom, in-person training experience built around your goals, development needs, and schedule -- inside the Skill Lab World Headquarters. Training is led by Micah Lancaster and his NBA training staff, applying the same proven systems used with NBA teams and All-Stars -- tailored to your game.
Train Inside the System Used by NBA and WNBA Stars
Train for 2 to 30 days directly with Micah Lancaster and his world-class I'm Possible staff, immersing yourself in the proven methodologies that drive professional development.
Experience the complete Checklist Training system, a rigorous and detailed approach trusted by multiple NBA teams, All-Stars, and numerous #1 draft picks for maximizing player potential.
Join a program that has been utilized by players like Kyrie Irving, Brandon Ingram, Victor Oladipo, Karl-Anthony Towns, and organizations such as the Indiana Pacers, focusing on building real, transferable skills for on-court success.
"Micah Lancaster is one of the best in the business...hands down."
HOW IT WORKS
Submit Application
Fill out a quick form to apply for availability.
Pick Dates
Availability is confirmed after your application is reviewed.
Arrive + Train + Leave Equipped
Travel to Skill Lab HQ, train with Micah, leave fully equipped.
No commitment required. We respond to every application within 48 hours.
Travel & Housing — Handled
Once accepted, housing and local transportation are fully arranged, including airport pickup and daily travel to the training facility — so families can focus entirely on development.
PLAYERS HAVE TRAVELED FROM 48 STATES AND 40+ COUNTRIES
Choose Your Training Experience
Personal NBA-level skill training starting at $156/hour
Training slots fill 2–4 weeks in advance. Applications are reviewed in order received.
First visit. See the system, get corrected, and come back with a plan.
- Training with Micah & I'm Possible staff
- Player housing
- Airport pickup & daily transport
- 1-Year RealSkill App access
The full experience. Understand the how and why — improvement continues long after you leave.
- Training with Micah & I'm Possible staff
- Player housing
- Airport pickup & daily transport
- 1-Year RealSkill App access
Deep transformation. Pattern correction, skill layering, and lasting results across multiple areas.
- Training with Micah & I'm Possible staff
- Player housing
- Airport pickup & daily transport
- 1-Year RealSkill App access
Ideal for players traveling long distances who need complete multi-skill coverage — enough time for instruction, correction, and real progression.
For players committed to a full game rebuild. Long-term habit change, advanced skill enhancement, and consistent daily reinforcement of training principles.
All packages include player housing, airport pickup & daily transport, 1-year RealSkill App access, and training tools to take home. Flights and meals not included.
Training slots fill quickly — applications reviewed in order received — response within 48 hours.
DID YOU KNOW
Micah Lancaster has helped two players become first-time NBA All-Stars and earn NBA Most Improved Player — Victor Oladipo and Brandon Ingram.
PLUS, YOU LEAVE WITH






FREQUENTLY ASKED QUESTIONS
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