A home gym built to work as hard as you.

Tonal’s adaptive weight adjusts in one pound increments, tailoring every rep to you. Let’s get started.

A home gym built to work as hard as you.

Tonal’s adaptive weight adjusts in one pound increments, tailoring every rep to you. Let’s get started.

Every set sets you up to be your strongest.

See what makes Tonal the best all-in-one home gym to help you reach your goals.

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Adjustable Arms

Adjustable arms unlock a full range of motion to unleash your potential.

Adaptable Design

Perform 245+ moves with one sleek piece of equipment.

Touchscreen Display

A 24" touchscreen display lets you access classes and see your stats in realtime.

Smart Accessories

A 24" touchscreen display lets you access classes and see your stats in realtime.

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Smart features. Tough workouts.

Like any good personal trainer, Tonal knows how to push you. With smart features backed by science, it'll help you reach your goals.

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Strength Assessment

Adjustable arms unlock a full range of motion to unleash your potential.

Weight Suggestions

Perform 245+ moves with one sleek piece of equipment.

Adaptive Weight

A 24" touchscreen display lets you access classes and see your stats in realtime.

Form Guidance

A 24" touchscreen display lets you access classes and see your stats in realtime.

Spotter Mode

A 24" touchscreen display lets you access classes and see your stats in realtime.

Dynamic Weight Modes

A 24" touchscreen display lets you access classes and see your stats in realtime.

Strength Assessment

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Weight Suggestions

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Adaptive Weight

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Form Guidance

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.

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Spotter Mode

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Dynamic Weight Modes

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A home gym built to work as hard as you.

See how far you’ve come with real-time Progress Tracking.

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Strength Score

Your Strength Score shows exactly how strong you are, broken down by muscle group. Your Strength Score is tracked over time so you can monitor your gains, and is even accessible on the Tonal app.

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Performance Data

Monitor your performance data throughout your workout. Heart rate, range of motion, time under tension, total weight lifted are all monitored and updated in real time.

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Ongoing Motivation

Boost your confidence with celebrations for reaching milestones in your progress, like hitting the 50,000 lbs lifted mark, or completing your 50th workout.

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Workout Recaps

Get detailed reports of your progression through workouts and insights to help you stay on track. Check them out on your Tonal or in the companion app.

See how far you’ve come with real-time Progress Tracking.

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Strength Score

Monitor your performance data throughout your workout. Heart rate, range of motion, time under tension, total weight lifted are all monitored and updated in real time.

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Performance Data

Monitor your performance data throughout your workout. Heart rate, range of motion, time under tension, total weight lifted are all monitored and updated in real time.

Ongoing Motivation

Monitor your performance data throughout your workout. Heart rate, range of motion, time under tension, total weight lifted are all monitored and updated in real time.

Workout Recaps

Monitor your performance data throughout your workout. Heart rate, range of motion, time under tension, total weight lifted are all monitored and updated in real time.